This is Kombucha Research – the website where I take published scientific research papers and translate them into everyday English so that we can all understand them.

Have you heard about kombucha? Have you seen some of the health claims made about it? Do you wonder if those health claims are based on anything other than wishful thinking and the placebo effect?

You’ve come to the right place.

Where to start?

Are you new to kombucha, or just getting started? My ebooks give the low-down on kombucha – what it is, why it’s so popular, and exactly how to make it yourself. You can also find out how to use kombucha as a sourdough starter.

Find the books here.

Are you wanting to jump straight in and get started, but just need a couple of tried and true recipes? My two core recipes are available for free download when you sign up to my newsletter – and you’ll get great tips and information each month too.

See that green box on the right of the page? (or if you’re on a mobile device scroll down a bit instead). Pop your details in there!

Are you curious about the medical claims? Keen to read more of the science and what it means?

Read this article to find out if kombucha lives up to all the hype. (hint: it doesn’t live up to ALL the hype, but it’s still pretty good for you)

Find all the Research Articles here.

Have a more general Kombucha Question? Check these answers out.

More Questions? Find me on Facebook and ask me there – I’d love to write a post to answer your question.