Use your kombucha to make yoghurt? Why yes, yes you can.

Can you use kombucha to ferment dairy milk? Yes! Here’s how to make yoghurt (yogurt) at home using a kombucha scoby.

DIY recipe for Kombucha yoghurt. Make yogurt iwth a kombucha scoby. Kombucha Research. Kombucha Science.
Note: This picture isn’t of kombucha yoghurt. I’m not sure what it is. Some sort of lemon parfait maybe? Looks good, though. Scroll further down for pictures of actual kombucha yoghurt.

Did you know you can make your own kombucha yogurt? Homemade kombucha scoby yogurt is surprisingly simple.

If you’ve spent any time at all on a kombucha or general fermented foods forum, you will know the huge variety of fermentation cultures that are out there.

If you’re looking for fermented vegetable recipes, you’ll be hearing about saurkraut,  kimchi, cortido, kvass, dill pickles. If you want something fizzy to drink, there’s kombucha, jun, and water kefir. (See my book Simply Kombucha for a great intro to Kombucha)

If you want a dairy ferment, there’s milk kefir, lassi, ordinary yogurt (or yoghurt – depending on where you live. I slide between the two spellings.) and Caspian Sea yogurt (sometimes known as Caucasian yogurt). There’s the coconut milk versions of each of them, too.  And that’s not even touching on the cheese options available.

Continue reading “Use your kombucha to make yoghurt? Why yes, yes you can.”

Is Kombucha Healthy? A general introduction.

Kombucha benefits. Why kombucha is good for you. Kombucha probiotic. Kombucha antioxidant. Gut health. Oxidative stress and free radicals. Kombucha research. Kombucha scienceAre there kombucha benefits? Does drinking kombucha tea give you long life? How credible are kombucha tea health claims? Is kombucha tea healthy?

Is kombucha probiotic? Is it an antioxidant? Why is kombucha good for you? IS kombucha even good for you?? What does the science actually say? Continue reading “Is Kombucha Healthy? A general introduction.”

Should we keep kombucha in the fridge?

Does kombucha need to be refrigerated? How long do kombucha’s probiotics survive in the fridge? Looks like kombucha is much happier not being refrigerated.

Discover how to maximise the probiotic content of your home made kombucha!

Does kombucha need to be refrigerated?

Okay, so you’ve brewed your first batch of kombucha, and it’s all bottled and delicious. And now you’re up against the very next question. What about kombucha storage? Do you have to keep kombucha refrigerated? How long does kombucha last? What happens if kombucha is not refrigerated?

This is one of those questions where the answer depends on what results you’re after. Continue reading “Should we keep kombucha in the fridge?”