Did you know you can make your own kombucha yogurt? Homemade kombucha scoby yogurt is surprisingly simple.
If you’ve spent any time at all on a kombucha or general fermented foods forum, you will know the huge variety of fermentation cultures that are out there.
If you’re looking for fermented vegetable recipes, you’ll be hearing about saurkraut, kimchi, cortido, kvass, dill pickles. If you want something fizzy to drink, there’s kombucha, jun, and water kefir. (See my book Simply Kombucha for a great intro to Kombucha)
If you want a dairy ferment, there’s milk kefir, lassi, ordinary yogurt (or yoghurt – depending on where you live. I slide between the two spellings.) and Caspian Sea yogurt (sometimes known as Caucasian yogurt). There’s the coconut milk versions of each of them, too. And that’s not even touching on the cheese options available.
Continue reading “Use your kombucha to make yoghurt? Why yes, yes you can.”
Are there kombucha benefits? Does drinking kombucha tea give you long life? How credible are kombucha tea health claims? Is kombucha tea healthy?