How to make delicious and easy Icelandic Skyr

Icelandic Skyr is a delicious, thick, cultured dairy product. Usually known as Skyr Icelandic yogurt, this ancient creamy foodstuff is actually a type of soft cheese, more like a soft ricotta or quark, but with the sour tartness of a thick Greek yogurt. This post continues our journey through Europe’s vast array of cultured dairy…… Continue reading How to make delicious and easy Icelandic Skyr

Is Kombucha Healthy? A general introduction.

Are there kombucha benefits? Does drinking kombucha tea give you long life? How credible are kombucha tea health claims? Is kombucha tea healthy? Is kombucha probiotic? Is it an antioxidant? Why is kombucha good for you? IS kombucha even good for you?? What does the science actually say? The following article is adapted from the…… Continue reading Is Kombucha Healthy? A general introduction.